Is your little one getting ready for preK or kindergarten? Maybe they are heading off to first grade? Oftentimes I get asked, what do I need to do to get my child ready for school. There is so much to that question. Are you asking about academically, socially or just in general? Here are some thoughts for you about getting ready to go to school/back to school.
Starting a few weeks before, switch their bedtime and wake up time to the hours you need for school. It will take some adjusting to get off the summer schedule and if you start ahead of time, you will thank yourself for it the first few weeks of school. Sleep is key to a productive school day and year. Children ages 5-12 need 9-12 hours of sleep. Determine what time your child needs to go to bed based on what time they need to get up in the morning.
Practice self-help skills that your child will need to perform during the school day. This includes buttoning and zipping pants, opening and closing zip lock bags, opening juice boxes etc. Before the weather gets cooler, begin practicing putting on and zipping jackets. Children in kindergarten and first grade should be working on mastering shoe tying as well. The more your child can do independently the more successful he/she will feel during the school day.
Begin working on school related skills: using scissors, squeezing glue bottles to use just a dot (dot, dot not a lot), opening markers/glue sticks/glue bottles and putting papers into folders. Also begin working on using writing tools such as pencils, crayons and markers.
As adults, we often do things for our children because it is faster and we can “do it correctly”. But, when we slow down and give children the gift of time, we allow them to develop independence. When getting ready to leave, take a few extra moments and have your child put on their own shoes, jackets and other items. Encourage your child to help pack their lunch and snacks. Take the time to demonstrate and talk through zippers, shoe tying and other skills. While some children are not ready for these fine motor skills, most can master them with a bit of support and patience!